Hey Emma,
I loved
that you loved the 360 Collect sequence!!!!
Here are the videos from tonight's session:
- Session 5 - Carlos and Emma - (music): http://youtu.be/zAMqgO7AN6g
- Session 5 - Demo by Carlos and Elli - (music) : http://youtu.be/3UF0AqpzAqQ
Key
learnings from today's session were:
- In the move where the arm is flicked behind the back:
- Make sure to poke the fingers out and curl them so Carlos can use them
- Keep your body square to Carlos and wind into him on the 5 count.
- When you come out of that turn, swing your hammerlock arm around ready to collect with Carlos' hand. Let your left arm trail across his back.
- When you do the checks, don't grip Carlos' hand and look for parallel floor lines with the arm styling on the 3 count.
- 360 Collect move, the 5.6.7 turns need to be shorter steps.
- The trick:
- Focus on kicking and snapping the legs as soon as possible.
- Keep the legs tight (no gaps)
- Let the starfish arms help give you energy to go around (symmetrical)
- Look for connection on Carlos' shoulder/torso to help you with a controlled landing.
- Land the base leg then the extension.
All in
all, the session went fabulously...
Looking forward to the next one :)
Looking forward to the next one :)
Hugs for
now.
Elli
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